Did you do useful things in your lifetime? You don't have to change the world or anything. Just make it a little bit better than you were born.
If you don't know how, here are some ideas.
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Creating something beautiful is a great way to boost your mood. We all are makers and creators, and making stuff is a powerful way to feel good.
Cooking food, fixing something, decluttering your desk, or painting bottles can help pep you up.
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