Self-care + Balance
You can only give as much love to something as what you currently have inside of you. If you don’t feel happy on the inside, how can you expect to make others feel happy and excited?
Self-care and balance are essential elements in pursuing anything that you love.
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If you had lost your passion for something you have always loved doing, then this deepstash idea is for you.
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Self-care
Self-care is characterized as a market for purchasable experiences like massages, manicures, and "me time."
The origins are in secular rituals meant to calm the nervous system. It is focused on doing anything that might make someone feel good.
Practice self-care
... before burnout symptoms arise.
Making time for your emotional wellness is something only you can do. Sure, your friends and family can help you stick to a healthy schedule, but only you can manage your calendar in a way that allows for the practice of self-care every single day. ...
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Something inside us makes us feel uncomfortable with the idea of accomplishing too many great things as a result. Deep down, you don’t think you deserve what you want. The heights and burdens of success make some feel like a king and others like a fraud.
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