You can only give as much love to something as what you currently have inside of you. If you don’t feel happy on the inside, how can you expect to make others feel happy and excited?
Self-care and balance are essential elements in pursuing anything that you love.
1
1 read
CURATED FROM
IDEAS CURATED BY
If you had lost your passion for something you have always loved doing, then this deepstash idea is for you.
“
Similar ideas to Self-care + Balance
Self-care is characterized as a market for purchasable experiences like massages, manicures, and "me time."
The origins are in secular rituals meant to calm the nervous system. It is focused on doing anything that might make someone feel good.
... before burnout symptoms arise.
Making time for your emotional wellness is something only you can do. Sure, your friends and family can help you stick to a healthy schedule, but only you can manage your calendar in a way that allows for the practice of self-care every single day. ...
Too many of us expect a future event (“I’ll be happy when I get that promotion”) to make us happy, instead of looking more deeply into the real causes of our unhappiness.
If you don’t fix what’s going on inside, no external event or item is going to make you happy, no matter how much yo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates