Deepen your mindfulness practice using binaural beats. This transformative program uses the same binaural beat technology that millionaires use! Be sure to check it out!
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Nurture your mind-body connection with these 7 proven techniques for enhanced mindfulness. Mindfulness starts with self, extends to others, and then to the world.
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Similar ideas to Binaural Beats
Studies show that certain sound waves can help us relax, manifest our dream life and regain back our focus.
These are called Binaural Beats and they work by playing different frequencies at the same time on both ears and this will synchronize our brain waves to help us achieve our goals.
Binaural beats are an auditory illusion that has stress-busing properties. Proponents claim that listening to binaural beats can boost focus, promote relaxation, and reduce stress and anxiety.
However, some studies concluded that the impact of binaural beats on cognitive p...
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