Rewire default reactions and develop a mindset that embraces change as an opportunity for growth. Everything outside your control, you should glide past it gracefully.
Prioritize well-being and replenish energy reserves to face challenges calmly. Take care of yourself. Prepare the body and the mind equally.
By being resilient, you gain an advantage in navigating the ever-evolving landscapes of work and life.
35
308 reads
CURATED FROM
3 Steps to Overcome the Fear of Uncertainty and Daily Stress | Entrepreneur
entrepreneur.com
9 ideas
·3.45K reads
IDEAS CURATED BY
I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.
“
Similar ideas to Conclusion
One useful thing to remember when facing challenges is that having a growth mindset allows you to live a less stressful and more successful life. Therefore, take any given opportunity to you learn and, therefore, grow from your experiences. Three steps worth considering when you find yourself out...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates