Conclusion - Deepstash

Conclusion

Rewire default reactions and develop a mindset that embraces change as an opportunity for growth. Everything outside your control, you should glide past it gracefully.

Prioritize well-being and replenish energy reserves to face challenges calmly. Take care of yourself. Prepare the body and the mind equally.

By being resilient, you gain an advantage in navigating the ever-evolving landscapes of work and life.

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joaopuerta

I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.

Stress and Anxiety can cause damage to our daily lives, either at work or at home. Control it. Be resilient. Fight what brings you down. And stay consistent.

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