One useful thing to remember when facing challenges is that having a growth mindset allows you to live a less stressful and more successful life. Therefore, take any given opportunity to you learn and, therefore, grow from your experiences. Three steps worth considering when you find yourself outside your comfort zone:
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We are all afraid of new experiences, especially of the ones that require us to leave the safety of our comfort zone.
The way we react whenever this occurs has a big influence on how we live our life: instead of being scared, why not trying to embrace the new challenges with optimism ...
There are two types of mindset: fixed and growth.
The first one can be met at individuals who believe that both success and failure are based mainly on innate abilities, which cannot be changed throughout one's lifetime, while the second mindset describes ...
Our mindset is said to be shaped by previous experiences as well as by a reward-based learning system.
Getting the necessary motivation while facing new challenges with a positive mindset can truly change your experience.
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Everything you are capable of doing in this world is inside the comfort zone or outside the comfort zone. Things inside the comfort zone are easy for you to do. They take little to no effort to do, there is no mental resistance holding you back. Things outside the comfort zone are facing a lot of...
Running for example. It's hard to do. It takes preparation. You loose your breath. You might get sore. Well, it was like that at some point (or still is). Your brain put that thing outside the comfort zone. But running is good for you. After a week a running you start to feel better over...
Being brave puts you out of your comfort zone, allowing you to face new challenges, hardships, and experiences which inevitably will build your strength of character.
These challenges will test your limits and help you reach new high points in life.
A person that does NOT grow is a ...
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