Be mindful
Being mindful is the greatest strength, yes, in getting rid of carried away by thoughts.
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Similar ideas to Be mindful
Mindfulness
Being a calm mindful person means being in control of your thoughts and emotions.
A way of becoming more mindful is being present - staying in the present moment means never being lost in thoughts.
Mindful Eating
Mindful eating is a mini-meditation that pulls us away from our distractions and multi-tasking to intentionally focus on something that we would want to relish.
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Be Mindful
Be mindful in all activities and keep a clear mind. The distracted, overcharged, highly emotional brain reacts more and responds less.
A mind that concentrates is a healthy mind. If you are working, keep the mind there; if you are playing, don’t think about work.
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