Drink cold water in the morning - Deepstash
Drink cold water in the morning

Drink cold water in the morning

Upon waking up, drink 1 liter of very cold water. This will activate your metabolism.

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Drink More Cold Water

Drink More Cold Water

Drinking water may speed up your metabolism for about an hour. This calorie-burning effect may be even greater if you drink cold water, as your body uses energy to heat it.

Drinking water can also help you fill up and help you eat less, especially if you drink it half an ho...

Drink it cold!

Drink it cold!

Drink cold water the moment you wake up. 

We all wake up in the morning in a state of dehydration. 

Water helps you to breathe, think, lose weight, wake up, regulate your body temperature, even be productive.

"If you have a very hot experience then shock yourself with cold water...

The more water you drink, the better

The more water you drink, the better

Water is necessary to life and a healthy beverage, but not in excessive quantities.

Your body can give you an indication of how much water it needs. It is better to drink to your thirst.

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