Focus On The Goal - Deepstash
Focus On The Goal

Focus On The Goal

  • When something happens to mess up your routine, don't dwell on the "what." Think about the "why."
  • Focus on the goal your routine helps you achieve.
  • And then just achieve that goal, this time, in a different way.
  • Never lose sight of the fact that every element in a routine is goal-driven - if not, why is it part of your routine? - and there are a variety of different ways to achieve a goal. To eat healthy. To check in with employees. To monitor performance. To get customer feedback. To do almost anything.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

A good reminder to not be obsessed with routine, and to stay focused on the big picture. Having activities that are part of our practices which eventuality lead to our big goals are a more wholesome, effective and productive way to live our days.

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Too Much Focus On The Goal

Too Much Focus On The Goal

An overly intense focus on a goal can lead to what cognitive psychologists call goal neglect. That may seem counterintuitive to the average goal-oriented MBA or entrepreneur, but take, for example, the dynamic at work in micromanagement.

Often, when leaders micromanage employees, an i...

Focus on quality

Start slow if you’re new to what you’re practicing so you can make sure you’re doing quality work, like landing one dance move well before moving onto the rest of the routine. 

Once you feel comfortable, increase your speed, but don’t lose sight of the quality of your practice.

The Goal Gradient Hypothesis

The Goal Gradient Hypothesis

The Goal Gradient hypothesis states that we push harder or are motivated to exert more by the fact that the goal is almost within reach.

The knowledge that the desired outcome or reward is almost attained is a ‘pull factor’ in our effort.

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