Will you try some of these practices?
Don't forget to comment any doubt, suggestion, etc.
See you later.
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If you want to understand how dopamine works, as well as take control of your life by reducing your dopamine intake, this is a must-read.
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Similar ideas to Ending
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.
We won't change our mind about something important because someone wrote a scathing comment. Instead, we may feel hurt and angry.
If you want someone to change their view, you usually need to share your perspective in a way that is not charged with negative emotion...
A TROLL is a person who is not interested in improving your work but only provokes you with hateful, aggressive, and upsetting talk.
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