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Our brains aren’t designed to make you happy, but to survive. And the best way to survive is to seek out negatives. But 99% of the (negative) news has nothing to do with you. If you are worried all the time it will be impossible to become the best version of yourself.
THE SOLUTION: Put yourself on a media diet. Find healthy alternatives to media:
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Is "the principle of reaping huge rewards from a series of small, smart choices, made consistently, over a long period of time.” Compounding requires enormous amounts of patience.
For example: Would you rather have (A) $3 million upfront or (B) one penn...
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“ You will never change your life until you change something you do daily.
The secret of your success is found in your daily routine.”
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Everything in your life exists because of a choice you made. Every choice has an impact on your life’s Compound Effect. You can not sleep-walk through life and expect good outcomes.
Successful people aren’t more intelligent/talented, they just have habits t...
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Luck = Preparation + Attitude + Opportunity + Action
The formula is attributed to Seneca, a Roman philosopher. He suggests that luck is not something that happens to us randomly, but rather is something tha...
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Compound interest is a powerful force, and it can help you grow your wealth and life in general.
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Other curated ideas on this topic:
Most information is time-consuming and unnecessary. You should be critical with what you look at, read, or watch daily.
The low-information diet:
Take for example the time we spend on our phones daily.
Challenge yourself to make a small switch that will help feed your desire for connection: instead of spending time scrolling through social media, call a friend - a substitute that satisfies your curiosity and give you a sense of b...
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