Our ability to focus deeply is a skill that can be learned and improved with practice.
There are some things we can do:
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Very important book, especially when we are bombarded with distractions.
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How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
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Similar ideas to How to Engage with Deep Work
In Cal Newport's book, Deep Work, the concept of having full concentration and focus on a single task is heavily emphasized, and that the ability to do so has become inexplicably rare that those who cultivate this skill are those who thrive in life.
In order to achieve the goals w...
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