We begin by asking what we hope our control will achieve - Deepstash

We begin by asking what we hope our control will achieve

Rather than taking control, I invite you to ask yourself if there are other ways to achieve this outcome. How else could we keep everyone safe while still allowing others to have control?

By recognizing that control is a symptom of anxiety, we can begin to learn to manage our anxiety in new ways, choosing different tools rather than control.

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melain_love

Data Analyst | Personal Development Enthusiast 🌬️🍃

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