Breaking the Cycle: Escaping the Chains of Self-Abandonment
Notice how many of these examples of self-abandonment ring true for you.
- Not trusting your instincts
- People-pleasing
- Hiding parts of yourself
- Perfectionism
- Self-criticism and judgment
- Not honoring your needs
- Suppressing your feelings
- Not acting according to your values
- Codependent relationships
- Not speaking up for yourself
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Brooks argues that character is essential for living a good and meaningful life. He also argues that character can be developed through struggle, relationships, and the cultivation of virtues such as humility, courage, self-control, justice, generosity, gratitude, and forgiveness...
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