Stand up for yourself

Another important aspect of self-love and trust is advocating for yourself. I know it can be scary to assert yourself and set boundaries. Most of us are afraid of offending or angering people and afraid that well be abandoned if we do. But the alternative — letting others walk all over you — is self-abandonment. Its saying, Other peoples needs and wants matter more than mine. And I will accept disrespect, invalidation, and blame because I dont think Im worthy of anything better. Clearly, this isn't the foundation of a healthy relationship with anyone.