deepstash

Beta

A Call To Action: Let's Not Waste The Opportunity The Pandemic Is Offering Us

Keep fit during the pandemic

A good and affordable idea to relax and enjoy the time spent at home during the current pandemic is to make regular exercises. Furthermore, consuming more healthy food than junk food will also have a positive effect on your overall mood, so try cooking food at home and focusing on online fitness sessions.

33 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

A Call To Action: Let's Not Waste The Opportunity The Pandemic Is Offering Us

A Call To Action: Let's Not Waste The Opportunity The Pandemic Is Offering Us

https://hackernoon.com/a-call-to-action-lets-not-waste-the-opportunity-coronavirus-offers-us-4x13c3wjo

hackernoon.com

4

Key Ideas

Useful quarantined time

When you find yourself in quarantine, like most of us are doing these days, try using the time spent indoors in order to improve yourself. One sure way to do that is by learning something new: it can be a hobby you have long thought about or a new skill that might prove extremely useful to your professional development.

Reading books during Lockdown

Keeping your personal development under control while in quarantine is both useful and challenging. Reading is a key to success, so why not reading as many e-books or listening to as many audio books as possible during this period? It keeps the boredom away while enabling your development.

Keep fit during the pandemic

A good and affordable idea to relax and enjoy the time spent at home during the current pandemic is to make regular exercises. Furthermore, consuming more healthy food than junk food will also have a positive effect on your overall mood, so try cooking food at home and focusing on online fitness sessions.

Create a new name for yourself

While quarantined at home during this pandemic, do something for yourself. For instance, creating something of your own, sharing your passion with the entire world or simply developing new habits can make a world of difference.

EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

Digital anxiety
Digital anxiety

We are addicted to our phones-that is a fact we are all aware of. Furthermore, in periods of time when we cannot have direct interactions with other individuals, we even tend to obsess over our mob...

Set boundaries in regards to your screen time

Whenever you feel like you are spending way too much time on your screen, consider setting clear boundaries: it is not the same to work and to just waste your time by watching things that might even end up increasing your anxiety.

Therefore, try using a separate device for work and personal activities and, the most important, make sure to set a limit to the amount of time spent while checking news on social media.

Choose quality over quantity

Whenever you choose to spend your time on checking social media, make sure this is not a wasted time.

So why not trying to learn something useful during the days when you cannot leave your house due to different reasons?

one more idea

Force yourself to do things

Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline. 

Forcing yourself to do things...

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."
Focus on the emotional reward

Focus on the feeling you feel after doing something that you know is good for you.

  • The adrenaline rush.
  • The feeling of being fit and healthy.
  • The relief you feel after having finished a big project.
  • The pride you gain from an accomplishment.
  • The confidence you feel after having faced your fear.

3 more ideas

Youngsters Flock To TikTok

Gen Z, youngsters born between 1997 to 2012, have a favourite social media app to connect with one another: TikTok. The usage has now skyrocketed due to schools being shut down and social distancin...

Infodemic

The spread of misinformation on social media, which is leading to confusion, fear and violent incidents across the globe is the new information pandemic(infodemic) due to social media platforms like TikTok, among others.

Social media companies are already aware of the dangers of misinformation from the 2016 U.S. Elections and are under the radar for their actions to fight this menace.

Infected With Misinformation

Social media remains ‘infected’ with false information, conspiracy theories, miracle cures and unverified rumours about the virus. The World Health Organization(WHO) has initiated a collaboration with the big tech giants like Facebook, Twitter and Google to check on the spread of misinformation. It has also worked with Chinese companies like Tencent and Weibo for weeding out misinformation.

one more idea