UNKNOWN

We don’t actually fool anyone when we're trying to look happy, but our real feelings are far from positive.

Our expressions expose us and are registered and mirrored by other people. So trying to suppress negative emotions actually increases stress levels of both people more than if we had ...

We know that nonverbals govern how we think and feel about others. But body language also governs how we feel about ourselves.

For example, we smile when we feel happy. Conversely, when we're forced to smile, it makes us feel happy. When it comes to power, it also goes both ways. When you f...

• There are lots of beautiful people we can take pleasure in looking at. 
• There are people who have loved us, even though we didn’t totally deserve their affection or devotion. 
• A few bits of our body are really ra...