Set Realistic Goals
Setting realistic goals in your life will improve your mind's ability to take action and work towards achieving those goals. Don't give up until you achieve your goals. Along the way, you will encounter challenges and setbacks that will shape your mind to be mentally tough.
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Being a mentally tough person can help you achieve great things in life
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Set realistic expectations
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Set S.M.A.R.T. Goals
Each goal you set should be S.M.A.R.T. — Specific, Measurable, Attainable, Relevant, and Timely.
- Specific: The more specific your goals are, the better chance you have of achieving them.
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Set Reasonable Goals
Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.
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