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Building mental toughness is a state of mind that enables you to face and overcome challenges and adversities that come into your life.
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If you want to build a tough mind, you need to practice self-discipline. Discipline is the most important trait in self-development. When you have a disciplined mind, all great things will fall into place.
Start by building a habit and be consistent in doing that habit.
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422 reads
Change your mindset about struggles in life. Embrace adversities as opportunities for growth and developing a strong mind, much like accepting a gift.
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419 reads
Setting realistic goals in your life will improve your mind's ability to take action and work towards achieving those goals. Don't give up until you achieve your goals. Along the way, you will encounter challenges and setbacks that will shape your mind to be mentally tough.
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You have the power over your mind, not outside events. realize this, and you'll find strength.
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415 reads
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CURATOR'S NOTE
Being a mentally tough person can help you achieve great things in life
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