Bell's Sonic Focus

A routine will ensure your time is well utilized and you have less unexpected distractions.

Get yourself comfortable in your study table or a cafe where you will not be disturbed, and can tune-out the music or noise to focus on your study work.

Maximizing every moment of your day means minimizing any kind of distraction.
Find a quite spot away from the office noise and close your inbox tab, to avoid the temptation to check you emails all the time.

A wandering unfocused mind allows noise inside us, which helps in developing new ideas. A completely focused mind is shut, and as there is no noise which enters, it remains uncreative.

Many people have certain rituals that allow them to relax their minds deliberately. Like pausing ...