Constellation Dreams
Spend an evening under the stars, identifying constellations. As you do, weave stories around them. This combination of science, imagination, and tranquility is a unique recipe for mental well-being.
3
64 reads
CURATED FROM
IDEAS CURATED BY
Dive into the delightful realm of offbeat health rituals. Ever ventured on an unconventional path to wellness? Share your experiences and enlighten our tribe below!
“
Similar ideas to Constellation Dreams
22. Novelist
- Many people see stories as the linguistic embodiment of history.
- We take what actually happened and weave it into some words so others can see it for themselves.
- Unfortunately, people understand stories much better than realities.
- S...
Why we do the opposite of what we are supposed to do
We hate the feeling of being bossed around, even when doing as we’re told is good for us.
Psychological reactance is our knee-jerk negative reaction to being told what to do.
Based on research, almost everyone has this mental reflex against being told what to do, esp...
How To Stop Hating Yourself
- Pay attention to your triggers by reflecting on your thoughts and actions, identifying your inner negative talk.
- Question and challenge your negative thoughts, and detach from them.
- Start saying positive affirmations to yourself to counter the negativity.
- Reframe ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates