Tips for living more authentically - Deepstash
Tips for living more authentically

Tips for living more authentically

The following can help:

  • Take time to define your core values
  • Focus on your strengths
  • Cultivate greater self-awareness of your emotions
  • Practice mindfulness to be more conscious of the present moment
  • Practice the things that make you squirm like saying no or disagreeing
  • Challenge yourself in little ways every day to reveal the real you to others
  • Surround yourself with supportive people who accept you rather than judge you
  • Practice positive self-talk


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The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values. A person must be selective with their time and energy because both elements of life are limited.

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  • Laugh out loud
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Your values will not be fixed; they change throughout your life. While this process happens naturally, you can proactively decide to shape your values.

  • Confront your values to actual experiences. When you notice that you live differently to your valu...

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To increase your self-awareness, make an effort to reflect on your strengths, developmental opportunities, triggers, values, and the like so that you...

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