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Tips on Staying Positive
- Surround yourself with things that make you happy
- Send back positivity to others
- Practice self-awareness to recognize what is happening in the present moment better
- Laugh out loud
- Try not to take things personally.
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This is what researchers call when we mimic the expressions and the emotions of the people around us.
- Mimicry - emotions are starting to be recognized, subtle copying of gestures or facial expressions
- Feedback - here is where we begin to experience the emotion being expressed towards us
- Contagion - the emotions evoked in u...
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