Have you noticed you punish yourself over and over mentally and physically for past errors and mistakes? Read this:
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I see people punish themselves over and over because of past mistakes and errors they can not change anymore. Why not forgive yourself and try and create new success and victories for yourself and society? I want people to become alive again.
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Similar ideas to How To Stop Punishing Yourself Over And Over
Making choices for ourselves constantly is exhausting. It drains us mentally and physically. That's why when we enroll at a gym we usually get a personal trainer so that you just have to follow their instructions and then you're done for the day.
In building habit...
That may be true...You either over-estimate yourself or undervalue the talents of the people around you. And as a matter of fact, It will be really painful and disheartening once you know the real truth. "Never think less of yourself, instead think yourself less"
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