Meditate - Deepstash
Meditate

Meditate

Meditation exists in many different forms. It can help to find out more about yourself if you use the right methods. It can be quite difficult at first to find out what works for you, but practice makes perfect!

6

190 reads

CURATED FROM

IDEAS CURATED BY

ghostslearning

Thinking about subjects such as science, self-improvement and learning about people and their habits are some of my favorite things to do :)

I've changed a lot in the past 4 months, all because of meeting one person. I hope this helps some of you dealing with those changes :)

Similar ideas to Meditate

Choosing your own direction

In school, your teachers worked out a lesson plan and made sure you were aiming in the right direction. When you're teaching yourself, you have to do it yourself.

  • Deconstruct and select: Every skill can be broken down into pieces. Find out what are the minimal learna...

Six Ways To Compassion

  • Try research-tested compassion practices, like writing exercises.
  • Informal compassion: Be aware of the people around you, and acknowledge the interdependence with everyone.
  • Set up an intention: Find out what you want for y...

Being persistent

Don't give up. If you stop trying before a problem is solved then you haven’t accomplished anything. If you don’t succeed at first, get up and try again.

Never see a setback as a failure, view it as practice. Practice makes perfect. Use fear and frustration to push you ove...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates