2. Emotional Quotient (EQ) : - Deepstash
2. Emotional Quotient (EQ) :

2. Emotional Quotient (EQ) :

This measures your ability to maintain harmonious relationships, punctuality, responsibility, honesty, respect boundaries, humility, genuineness, and consideration for others.

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helluo1ibrorum

परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos.

Acknowledging these diverse intelligences expands our appreciation for the various talents that contribute to human ingenuity.

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12. Set Boundaries

12. Set Boundaries

Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.

Emotional intelligence (EQ)

Emotional intelligence (EQ)

EQ is the ability to be able to recognize and regulate your own emotions, while also empathizing with others and maintaining an awareness of their reactions.

EQ can be developed with practice. 

Why a high EQ is good

Why a high EQ is good

Possessing

  • emotional attunement and empathy, 
  • self-awareness, and 
  • the ability to be in touch with uncomfortable emotions 

grants a person

  1. the opportunity to help instead of hurt,
  2. the ability to cultivat...

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