Believe it or not, music is like a therapist for your brain. It can reduce stress, anxiety, and even help alleviate pain. Research shows that certain rhythms and harmonies have a direct impact on our physiological responses, making music a powerful tool for well-being.
5
134 reads
CURATED FROM
IDEAS CURATED BY
https://mindsetcatalyst.wordpress.com/2023/08/23/the-science-of-sounds-how-music-affects-the-brain/
“
Similar ideas to The Neurological Healing Notes
.. according to many experts, starts with anxiety at early childhood. Various studies have seen a steep rise in anxiety at a young age, making it a topic of music, books and even memes. A bit of stress and anxiety is still ok if it is prevented from being turned into an anxiety disorder.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates