Even if you are not a “Morning person”, you can still become one. It can be difficult in starting to wake early and do stuff, I too personally found it difficult but after some time it became a habit.
By setting your alarm an hour earlier (don’t hit the snooze button!), you’ll able to get an extra hour of uninterrupted and peaceful work time. It’s a simple trick and everyone knows it but if you are consistent, it can be very effective.
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Similar ideas to Wake up an hour early
Set yourself a time for bed and a wake time. Then stick to it. A consistent sleeping schedule allows you to predictably plan all the other things you intend to do.
We all know how good the morning sleep is, but we also know the many times we wished to get up earlier so we can have more time.
When you set your alarm before bed, put it on the other side of the bedroom/room.
This will make you stand up, take a few ...
We should follow the alarm that is set, and get up at the time. If it is slightly difficult, you can set up multiple alarms in the initial mornings, but do not hit the snooze button while half asleep. That’s cheating.
If you have trouble sleeping due to sleep apnea or are ...
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