The Seinfeld Strategy (Explanation) - Deepstash

The Seinfeld Strategy (Explanation)

The point of this is that every day you get to put a big red X over that day giving the feeling of accomplishment (the positive reinforcement). And the avoiding the thought of losing that streak you created is the negative reinforcement. When you finish a task cross it out with a big X. Continue this and "Don't break the chain".

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