Pick one or two major task every day, and focus to complete it. Make a chain on Calendar (with red cross). True to yourself, Your work is not to break that Chain on Calendar.
It will definitely help you to be consistent. Become 1% better every day.
You must keep your calendar or notebook physically present wherever you work or complete your habit, preferably within eye-sight.It should be its own dedicated thing with its own dedicated place.
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This is a productivity and motivation technique used and popularised by Jerry Seinfeld.
Each day you complete your task, you put an X in your calendar. Just keep at it and the chain will grow longer every day. The temptation to skip a day will be weaker because you'll enjoy seeing that...
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