7. Peaches πŸ‘ - Deepstash
7. Peaches πŸ‘

7. Peaches πŸ‘

Achieve peak stamina with antioxidant-packed peaches.

Their vitamin C promotes robust blood flow, revitalizing your performance and igniting passion.

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alexbene

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Similar ideas to 7. Peaches πŸ‘

Results On Multivitamins

  • In studies testing the four common supplements of multivitamins, vitamin D, calcium and vitamin C, there was no reduction in the incidence of heart disease, stroke or premature death.
  • Folic acid supplements showed a reduction in heart disease and stroke. But high levels of folic ac...

2. Vitamin E

2. Vitamin E

Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. This important vitamin β€” part of nearly 200 biochemical reactions in your body β€” is critical in how your immune system functions. To get your vitamin E, think high-fat plant foods such as:

β€’ Al...

1. Vitamin C

1. Vitamin C

Vitamin C may help prevent infections or shorten their stay. Citrus fruits are a standout, but did you know there are other good sources? It’s true!Β Smith recommends the following:

β€’ Spinach.

β€’ Kale.

β€’ Bell peppers.

β€’ Brussels sprouts.

β€’ Strawberries.

β€’ Papaya....

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