Quote by S. J. SCOTT - Deepstash
S. J. SCOTT

Clutter is nothing more than postponed decisions.

S. J. SCOTT

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Declutter Your Mind by S.J. Scott and Barrie Davenport aims to help readers overcome information overload, negative thinking, distraction, and stress through mindfulness, focus, and mental decluttering strategies. It offers actionable advice to quiet the mind, increase focus, practice mindfulness, and achieve mental clarity.

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The Fears That We Are Not Facing

Having clutter isn’t bad, but the guilt associated with the burden of postponed decisions is the real culprit. We need to face our fears and find ways to get rid of the emotional and spiritual clutter. A few ways can be:

  1. Journaling daily.
  2. Meditating daily.

Clutter Is Postponed Decisions

Clutter, whether physical, mental or spiritual, can be distilled down to delayed and postponed decisions and the constant procrastination going on in our lives.

Take the physical paper files and email cluttering our office (or home) and our computers. Each email or piece o...

Be Decisive

Be Decisive

Put off making decisions often, and your brain becomes overwhelmed by the clutter created by those pending decisions. So stop procrastinating and decide.

For simple decisions, evaluate the pros and cons and don’t look back once you decide. For more important decisions, you can...

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