Individuals who shock themselves to avoid boredom may experience deeper pain and negative impacts on their identity.
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Being an ambivert person, I am too much fond of reading, and always eager to learn.
Understanding the nature of boredom and finding healthy ways to address it is important for personal well-being and growth.
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Similar ideas to Shocking Ourselves to Avoid Boredom
It is widely believed that pain and boredom are negative states of the mind, but according to the Buddha, and many other meditators, boredom can be a state of deeper inquiry and an opportunity for us to go beyond pain and misery.
Proneness to boredom is the result of difficulties with self-regulation. Those who are inclined to boredom may feel that boredom is a prison.
Instead of using boredom as a passage to something new, they get stuck and struggle to move on, leading to depression and anxiety, p...
Many people have been successfully able to optimize and cultivate their boredom into something productive, even leading to self-improvement and growth.
Boredom by itself is not bad, but the negative reactions that follow are the real culprit. Writing, playing an instrument, listening to mu...
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