Don't linger at boredom - Deepstash

Don't linger at boredom

Proneness to boredom is the result of difficulties with self-regulation. Those who are inclined to boredom may feel that boredom is a prison.

Instead of using boredom as a passage to something new, they get stuck and struggle to move on, leading to depression and anxiety, problems with drug and alcohol use, and gambling.

651

4.34K reads

CURATED FROM

How to channel boredom

How to channel boredom

psyche.co

11 ideas

Β·

39.2K reads

IDEAS CURATED BY

cristian_jj

"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln

The idea is part of this collection:

Happiness At Work

Learn more about personaldevelopment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Related collections

Similar ideas to Don't linger at boredom

Boredom and addictions

Boredom is responsible for increased risk of overeating, gambling, alcohol, drug abuse.Β 

Individuals with high boredom-proneness are more likely to suffer from anxiety, OCD depression.

Boredom can encourage negative behaviour

On the surface, boredom can appear to be a trivial problem. But it may lead to some more severe problems.

Boredom is associated with risk-taking behaviours such as drug and alcohol use as well as self-harm.

Logotherapy: A Tri-Dimensional Ontology

Logotherapy looks at all the three dimensions of an individual:

  • Psychological: Using paradoxical intention and de-reflection techniques to handle phobias, anxiety and compulsive disorders
  • Physiological: Coping with suffering and physical pai...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates