Lower your confidence to get more confidence

• Health: Both your physical and mental health are super important for life. Ignoring either in the long run will not be good - spend time in taking care of your health, invest in your own well-being. 

• Personal Finances: Money is not everything, but to lead a good, comfortable life - it i...

While the much-hyped motivation and willpower have little effect against Akrasia, mindfulness meditation has the power to refocus your actions, and stop the mindless time-wasting.

Mindfulness acts as a foundation for conquering procrastination. We need to proactively take ...

In the office, employees are given the tools they need to do their jobs. The same should apply when they work remote. They should have access to the right materials, equipment, and information.

Recreating an office setting also means offering several methods of communication, such as video...