Take a quick break if needed.
Ten minutes walking around or doing breathing exercises is a much higher-leverage activity than staring at your computer blankly.
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Budding Corporate Lawyer 𖤹Intellectual Property laws 𖤹Technology Laws 𖤹Data Protection 𖤹AI 𖤹 Human Rights Activist.
All of us crave to be productive all the time. usually post lunch there's a great dip for most of us. Hoping these tips would be of some use to ya'll. cheers.
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Similar ideas to Tip No. 1:
No matter if you fancy a more tech solution, or a simpler, establishing a planning routine is the key.
Even if you end up not meeting your daily objectives, continue doing the planning.
If you feel necessary, register all tasks and at the ...
• 25 minute , followed by 2 minute break , repeat 3 to 4 times until you choose a larger break of around 15 minutes
• 90 minutes , followed by a 10-15 minute break
this also helps when doing things you dont like or if you are procrastinating - brain sends a pain reaction 20 minute...
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