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Take a quick break if needed.
Ten minutes walking around or doing breathing exercises is a much higher-leverage activity than staring at your computer blankly.
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Eliminate distractions.
That means silencing your phone away from your desk and blocking any sites on your computer that might be detrimental.
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Move around a bit.
Do some jumping jacks or stretches or run up and down a set of stairs.
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Work in spurts.
The Pomodoro Technique has spread widely in many circles, which is 25 minutes on, followed by five minutes off.
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CURATED BY
Budding Corporate Lawyer 𖤹Intellectual Property laws 𖤹Technology Laws 𖤹Data Protection 𖤹AI 𖤹 Human Rights Activist.
All of us crave to be productive all the time. usually post lunch there's a great dip for most of us. Hoping these tips would be of some use to ya'll. cheers.
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