Let go of negative thought patterns and beliefs about yourself. Drill down to the core of those negative thoughts and tell yourself a different story. Think about what you would say to a close friend who said those things about themselves.Don't try to fight negative thoughts, though—they're a part of who you are. Simply drown them out with more positive, affirmative thoughts about yourself.
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When we practice self-love, we accept ourselves for who we are and recognize our worth, which has a healthy impact on our self-esteem😌
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