Ancient Rule Of 21 - Deepstash
Ancient Rule Of 21

Ancient Rule Of 21

If you do anything for twenty-one days in a row, it will be installed as a habit.

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Similar ideas to Ancient Rule Of 21

The 21/90 Rule - How to create lasting change

We all want to make good habits, whether it’s in business, in our hobbies, or in our personal lives. One popular method to build habits is called the 21/90 rule. The rule is simple enough.

Commit to a personal or

Never Miss Twice

Never Miss Twice

The goal is to do it every day (if possible) but if you miss a day, you must do the habit the following day.

Pros:

  • Easier to keep up for longer stretches with harder habits.
  • Easier to handle on an irregular schedule.

Cons:

Reading is highly enjoyable

... if you have a good book. 

If you have a lousy book (or an extremely difficult one) and you are forcing yourself through it, it will seem like a chore. If this happens for several days in a row, consider abandoning the book and finding one that you’ll really love.

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