Never Miss Twice

The goal is to do it every day (if possible) but if you miss a day, you must do the habit the following day.

Pros:

  • Easier to keep up for longer stretches with harder habits.
  • Easier to handle on an irregular schedule.

Cons:

  • You’ll be much more likely to take days offunnecessarily if you know it’s only two-in-a-row that count.
  • If you sometimes do X, and sometimes don’t, it will take longer to make the association automatic. 

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