The 21/90 Rule - How to create lasting change - Deepstash

The 21/90 Rule - How to create lasting change

We all want to make good habits, whether it’s in business, in our hobbies, or in our personal lives. One popular method to build habits is called the 21/90 rule. The rule is simple enough.

Commit to a personal or professional goal for 21 straight days . After three weeks, the pursuit of that goal should have become a habit. Once you’ve established that habit, you continue to do it for another ninety days. If you can keep up something for three weeks and then ninety days, then it should become a permanent lifestyle change.

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buckeye

Pastor, Teacher, Leader

The idea is part of this collection:

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