Final Thought
Its more about the energy then the fluid. Youjust need to feel as if some form of energy, liquid, desire-feeling are flowing upward. Its as if something flows up. Like the desire or the feeling that we get from a sexual things.....
When the energy goes down, you feel that urge. You can tell how the energy feels when you get stimulation. So notice it, then try to move it upward.
Just a feeling of stoping breadth, forcing blood up, and as if you had the feeling of cold. This is just a estimate feeling process. It is similar at around 30%-40% or even less
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I like finance, literature, philosophy, psychology, science and of course self-help
I tried it and it helps. I am preserving my semon.
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