Feeling energized is hard if you're sorrounded by clutter and dust. Decluttering and tidying up can give you a nice energy boost.
When we feel tired, we often think that we need rest. Yet, quite often, the opposite is true and we need movement to feel more energized.
Tide up your home or office. It will force you to get up and move, but it'll also boost your mental clarity.
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We usually believe that effort will be draining and that it's better to save our energy for when we really need it. Yet, more often than not, the opposite is the case: when we really use our full effort for something that truly matters to us, we feel more energized, not less.
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