8. Stop and Reflect in Your Self.
Self-reflection performs better when you are feeling depressed and don’t know the reason behind it. After all, you need to find what makes you feel low.
- If you depend on other people for your happiness, then you end up feeling low for multiple times.
- Especially when someone hurts you feel down, as you rely on them to stay happy.
Instead of that, be your own motivator, and practice self-inspiration.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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