Tracking and Monitoring
Tracking and monitoring apps allow you to keep tabs on your goals and progress.
You can set specific objectives, record your achievements, and receive notifications to stay motivated.
These tools are ideal for those who need structure in their personal growth journey.
35
340 reads
CURATED FROM
IDEAS CURATED BY
Public Speaking, Coaching, Counseling, Mindfulness & Autogenic Training, Neuro-Linguistic Programming, Computer Engineering, Osteopathy, Traditional Chinese & Ayurvedic Medicine, Asian Languages and culture, Music & Art Therapy, Nada Yoga, Spiritualism
In the digital age we live in, technology has revolutionized every aspect of our lives, including personal growth. The advent of smartphones, apps, and constant access to the internet has opened up a world of opportunities for anyone looking to work on their personal development.
“
Similar ideas to Tracking and Monitoring
Benefits of Tracking Time
- You are able to find where you are falling behind and then you can organize your work.
- You’ll know just how much time you’re spending doing professional or personal tasks.
- It will help you stay focused and on track and will give you the tools to hold yourself accountable....
Three Ways Behavioural Psychology Can Make You Lose Weight
- Goal setting: Creating an intention makes us change our behaviour. The good news is that even non-specific, vague goal-setting works. Large goals work better.
- Self-monitoring: Measuring the quantity and quality of our intake works towards healthier...
Journaling and personal goals
Journaling about your goals helps you clarify what you want and encourages you to consider the why and how not just the what.
It serves as a tool for identifying what you should prioritize on a daily basis, and what you should let go of. And it also gives you a record of the progress you’v...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates