The 4 Keys Pillars to Reset Your Dopamine Levels - Deepstash
The 4 Keys Pillars to Reset Your Dopamine Levels

The 4 Keys Pillars to Reset Your Dopamine Levels

  1. (1) Hour a day screen time on your phone
  2. No YouTube : It doesn't matter it is a good content or not
  3. No adult film : (18+ content)
  4. (10) Minutes of meditation everyday

Force your self to do those 4 things for only 7 days and the reset button will turn on

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