How I Reset My Brain for Success - Deepstash

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What You Need To Reset Your Brain

What You Need To Reset Your Brain

The only thing you need is focus because the person who has a lot of focus he can focus on a singular thing then it's very easy to actually get the know-how and you know the tangible knowledge needed to accomplish your goals


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The 4 Keys Pillars to Reset Your Dopamine Levels

The 4 Keys Pillars to Reset Your Dopamine Levels

  1. (1) Hour a day screen time on your phone
  2. No YouTube : It doesn't matter it is a good content or not
  3. No adult film : (18+ content)
  4. (10) Minutes of meditation everyday

Force your self to do those 4 things for only 7 days and the reset button will turn on


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What You Need To Do After Those 7 Days ?

What You Need To Do After Those 7 Days ?

You need toGo from dopamine detox to monk mode

(More info check this link ) Monk mode


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Reset your brain by following those ideas to make it Predisposed for learn and work ✨

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