Trauma And The Brain - Deepstash

Trauma And The Brain

  • When we have not fully processed an overwhelming experience, our amygdala — the part of our brain that activates the fight, flight, or freeze response — may become overactive.
  • This can increase the level of stress hormones in your body, like cortisol, leading to an underlying feeling of being “on edge” much of the time.
  • In the case of traumatic stress, when our amygdala is activated, we have limited access to our frontal lobe — the part of our brain that is involved in executive functioning,”

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tshegofatso

Creative Problem Solver.Author. Blogger. Poet. Life Coach. Social Worker. TEFL Certified.

As a counselling social worker, I find myself doing a lot of trauma debriefing so I decided to do some general reading before sleeping tonight.

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