9. Reflect on the effects of practicing self-love
It's not enough just to do these things—take time to reflect on the changes you notice as well. As you spend more time loving and rewarding yourself, you'll likely start to notice that you have more energy, feel more in charge of the choices you make, and feel like you have more control of your life.
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“I learned a long time ago the wisest thing I can do is be on my own side.” — Maya Angelou
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