4. Repeat a positive mantra to yourself - Deepstash
4. Repeat a positive mantra to yourself

4. Repeat a positive mantra to yourself

As you continue to breathe slowly and deeply, find a positive mantra that resonates with you and uplifts you. It could be something such as, "May I be happy, at peace, and safe from harm."

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Aspire to inspire before we expire

the god equation is love._____#Love yourself❤️ # Be kind towards others.

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