Present Mom

Nothing exists except the present moment, as even the past or the future need the present moment to take shape. It seems shorter than a microsecond but encompasses all eternity.

Apart from this moment, one cannot be anywhere else.

Don’t let your mind wander, keep it in the moment, focus on what’s happening around or within you. 

The past is set and the future unpredictable, either take action or stop worrying about them, as it accomplishes nothing.

If you focus on your circumstances, you’ll find plenty to complain about. But if you focus on your capability, then your only option is to get moving.

The problem isn’t actually your circumstances, but how you’re looking at them. Reframe them and consciously focus on the good in them.